What are the benefits of playing video games? Do they exist or just gamers justification?

Often, gaming has been demonized by parents, teachers, and older people saying that games are addicting, not good for your health, mind, and studies, and make children violent. But all those assumptions and myths are already debunked by Science yet we need to make it louder for them to understand.

Truly, video games have particular benefits for gamers of all ages, genders, and occupations. For decades, playing games has been a popular pastime or leisure activity with more than 2 billion users worldwide (2019). Most people missed the opportunity to look at gaming positively. So let’s list down some facts on how video games are actually beneficial to people.

1. Boosts children’s learning skills

According to a review of research in American Psychologist, gaming, including those violent shooting games like Grand Theft Auto Five, positively affects children’s learning, health, and social skills. These games strengthen cognitive skills such as memory, perception, and reasoning, allowing players to widen their thinking capacity to three dimensions just as well as academic studying enhances these skills.

2. Improved decision making skills

Many games today are created with choices to control a character’s fate, or what we call butterfly effect. Each decision the players make affects how the game goes and ends. A good example of this kind of game is Detroit: Become Human. Players tend to practice their critical thinking and decision making skills when gaming. They learn to take responsibility for their actions, too.

3. Gaming helps eyesight

Contrary to popular belief, gaming can actually help eyesight. In a 2009 study led by Daphne Bavelier, it was found that playing action games improves an ability called contrast sensitivity function which is really helpful for nighttime driving because it discerns changes in gray color shades against a colored background.

4. Games improve social skills

Being social rejects are among the worst gamer stereotypes. In fact, most gamers do not have problems socializing with others, being in public, and making friends. Studies have shown that gamers are actually the most communicative (really necessary for team games!) and friendliest out there. Most games these days require constant communication with teammates to meet the goal. A great example is Call of Duty Black Ops Cold War.

5. Video games may help treat depression and improve overall mental health

Video games are believed to be a pithole of darkness, gloom, and depression. It’s actually the opposite. Games are very encouraging for players. Games make players believe that they are strong and that they can do the tasks given to them. Most gamers play games because it makes them feel better and there is nothing wrong with that. Games help people find themselves and explore what kind of person they want to be. There are also lots of games that depict positivity, encouragement, and happy thoughts like Splatoon.

So, the next time someone tells you that games are negative and bad for you, show them this article, prove them otherwise, and convince them to shop, too!

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